Orthodontic treatment can improve your smile in many ways, but the process involves moving your teeth and jaw into proper alignment. The process can cause discomfort and pain as your teeth shift. Let’s talk about the various points where orthodontic patients may need pain relief and the best ways to find it!
Does Getting Braces Hurt?
One of the most popular questions about starting orthodontic treatment may be “do braces hurt?” The truth is that it might. While some people can manage the discomfort, others may require a little help easing braces pain.
When you first get braces, it’s common to feel some sensitivity and pain due to the amount of work in your mouth. It also takes time to get used to the brackets and wires in your mouth.
What Causes Painful Braces?
Some people may experience general discomfort while others have just one tooth that hurts with braces adjustments. Several things can contribute to braces pain, including altering blood flow around your teeth and gums as alignment shifts. Other people may have soft tissue pain from the brackets or trays rubbing the cheeks and gums.
How Long Will My Teeth Hurt After Braces are Put On?
Most orthodontic patients can expect braces pain the first week after having them put on, but some may take a little longer to adjust. Additionally, it’s common to experience braces tightening pain whenever you have an adjustment.
Is it Normal for Teeth to Hurt Randomly with Braces?
It is completely normal for teeth to hurt at random times. As your teeth move into proper alignment, you can experience temporary pain and discomfort at any point.
Do Spacers Hurt?
Spacers go between teeth to create more space to accommodate braces and orthodontic appliances. Like braces, spacers can cause some discomfort as the teeth move.
Does Invisalign Hurt?
People choose clear aligners, like Invisalign, instead of traditional braces for many reasons, but that doesn’t mean you won’t have pain. Many people who start Invisalign have pain the first week as they get used to the trays. Other Invisalign patients may experience pain in one tooth, which indicates the trays are working!
Usually, Invisalign pain isn’t unbearable or long-term. However, if you can’t manage the pain or it lasts more than a few days, reach out to your orthodontist to have them evaluate your trays.
Do Retainers Hurt?
Retainers help keep your teeth in place after you complete orthodontic treatment. They may feel strange, but you should not have pain. If your retainer hurts, it may not fit properly and require an adjustment.
How Do You Deal with Braces Pain?
Dealing with a sore mouth from braces isn’t fun, but it’s a part of the process that will get you the smile you dream about. If your teeth hurt from braces, remind yourself that it’s temporary and that your new smile will be worth it. Of course, there are also many ways to find braces and Invisalign pain relief!
Over-the-Counter Pain Relievers
It may be helpful to take pain relievers before you have an appointment so that the medicine takes effect sooner. That way, you may never feel the pain or discomfort.
Ice Packs or Heating Pads
Ice packs can alleviate swelling and pain, but if they don’t work you may want to try heating pads or warm compresses. Some people alternate the hot and cold compresses. It can help to apply an ice pack for about fifteen minutes, leave it off for the same amount of time, then switch to heat.
Eating cold foods, like ice cream, can help ease the pain in your mouth. Popsicles and other frozen foods work much like ice packs and relieve braces pain. Be careful not to bite into any ice cubes or popsicles because you could break a bracket off.
Topical Oral Anesthetics
Over-the-counter numbing gels or creams can help in some situations. Applying it directly to the affected teeth and gums can ease painful braces.
Sometimes a wire pops out or you have a rough bracket that irritates the inside of your cheek. Try using a bit of orthodontic wax to cover the irritant to create a smooth surface that won’t hurt your inner cheek or gum.
Salt Water Rinse
Creating a warm saltwater solution is easy, and it can help with braces pain. Add some salt to warm water and swish it around your mouth for about a minute to ease discomfort and help prevent infection.
If you just had your braces tightened and need pain relief, it may help to switch to soft foods for a few days after an adjustment. By giving your jaw a break with mashed potatoes, yogurt, oatmeal, and applesauce, you can make things easier on your sensitive teeth and gums!
Massage Your Gums
Gently massaging your gums can bring relief, especially if you have some swelling. Rub your finger in circles over the gums to reduce pain. You can even try it with an ice cube!
Keep Up with Good Oral Hygiene
Don’t let sore teeth from braces keep you from eating or maintaining good oral hygiene. With braces, it’s more important than ever to keep brushing and flossing. Follow your orthodontist’s instructions and keep up with your oral care to keep your teeth and gums healthy.
Remember, orthodontic treatment can help you get the smile of your dreams if you comply with treatment. It’s easy to slip up and avoid doing things when you have pain, so it may mean finding the right combination of pain relief methods to ease sore braces.
If you’re ready to start orthodontic treatment or have questions about how to relieve braces pain, the team at Jefferson Dental & Orthodontics can help. Book an appointment for a FREE consultation to get started!