Want to know a sure-fire way to be happier and more successful that is simple, easy, and incredibly effective? The results can be almost immediate.
What is this magical action, you ask? A smile.
Why Smiling is Effective
As children, we’re told that smiling requires fewer muscles than frowning. While that may or may not be true, there is plenty of scientific support about the benefits of smiling.
Smiling improves your mood and reduces stress because it causes your body to release neuropeptides and neurotransmitters that positively impact your body. The simple act of smiling helps you relax mentally and physically.
How Your Smile Impacts Your World
Smiling doesn’t just impact your body and mind. It improves the world around you. Flashing a grin, even if you’re not really feeling joy at the moment, can work wonders.
First off, smiles are contagious. Have you ever noticed your natural reaction to somebody smiling at you? When people smile at you, it’s not just polite to smile back, it’s a reaction to the positive energy.
Consequently, smiles improve social relationships. Many people link smiling to positive judgment, trustworthiness, and competence. The next time you take a picture, choose a smile over a neutral expression, especially if it’s career-related!
Did you know that smiling also increases productivity? A grin boosts your mood and your desire to work. If you’re struggling with an assignment, smiling can improve your focus and help you push through.
Do You Love Your Smile?
Who knew smiles could do so much? Since your smile is so important, you definitely want to take care of it. Follow a solid oral care routine and see your dentist regularly to keep your smile healthy.
Protect Your Smile
Watching what you eat and drink is an important part of a good oral care routine. The best thing that you can do to keep a healthy, happy smile is to schedule a check-up and professional teeth cleaning. Find the Jefferson Dental & Orthodontics clinic nearest you and make an appointment online.