{"id":22344,"date":"2014-05-08T10:34:01","date_gmt":"2014-05-08T10:34:01","guid":{"rendered":"https:\/\/www.jeffersondentalclinics.com\/como-elegir-la-pasta-de-dientes-adecuada\/"},"modified":"2014-05-08T10:34:01","modified_gmt":"2014-05-08T10:34:01","slug":"como-elegir-la-pasta-de-dientes-adecuada","status":"publish","type":"post","link":"https:\/\/www.jeffersondentalclinics.com\/es\/como-elegir-la-pasta-de-dientes-adecuada\/","title":{"rendered":"C\u00f3mo elegir la pasta de dientes adecuada"},"content":{"rendered":"

Consejos para elegir la mejor pasta de dientes<\/h2>\n

Aunque la pasta de dientes es una parte muy importante de la salud dental, rara vez hablamos de c\u00f3mo elegir el producto ideal para mantener tus dientes lo m\u00e1s limpios posible. Cuando vamos al supermercado, \u00a1vemos m\u00e1s tipos de dent\u00edfrico de los que podr\u00edamos probar en toda nuestra vida! <\/p>\n

Hay productos para blanquear los dientes<\/a>, para eliminar el mal aliento, para proteger del sarro, para ni\u00f1os, para dientes sensibles, de distintos colores y sabores. Con tantas posibilidades, puede ser dif\u00edcil elegir un producto que realmente te ayude con tu salud dental. <\/p>\n

El primer paso para elegir la mejor pasta de dientes para ti es identificar el sello ADA de la Asociaci\u00f3n Dental Americana. Este sello indica que el producto ha sido evaluado por expertos cient\u00edficos de la ADA<\/a>, especialmente en cuanto a seguridad y eficacia. Aqu\u00ed tienes<\/a> una lista de todos los productos con el sello de la ADA. <\/p>\n

\"pasta<\/p>\n

El fl\u00faor es tu amigo<\/h3>\n

Todos estos productos contienen fl\u00faor. Seg\u00fan la ADA, la pasta dent\u00edfrica que contiene fl\u00faor ayuda a eliminar la placa de los dientes, al tiempo que los fortalece. <\/p>\n

Ten cuidado sobre todo con los dent\u00edfricos blanqueadores. Algunos de estos productos contienen sustancias qu\u00edmicas abrasivas, que eliminan las manchas de los dientes, pero tambi\u00e9n pueden da\u00f1arlos. Si tus dientes se vuelven muy sensibles de repente al utilizar uno de estos productos, quiz\u00e1 debas plantearte cambiar el tipo de dent\u00edfrico que utilizas. <\/p>\n

Para los diab\u00e9ticos<\/a> es muy importante elegir un dent\u00edfrico que contenga fl\u00faor, ya que este ingrediente ayuda a eliminar la placa. Tienes que eliminar la placa en la boca de un diab\u00e9tico porque puede convertirse en sarro, que es mucho m\u00e1s dif\u00edcil de limpiar, y puede contribuir a la inflamaci\u00f3n o infecci\u00f3n de las enc\u00edas, que son condiciones peligrosas para la boca de un diab\u00e9tico. Y, por la misma raz\u00f3n, los dent\u00edfricos con fl\u00faor combaten la gingivitis, que tambi\u00e9n puede provocar infecciones en la boca de un diab\u00e9tico. <\/p>\n

Por \u00faltimo, nadie quiere ser conocido como el tipo del mal aliento, y la selecci\u00f3n de tu dent\u00edfrico puede contribuir a esa reputaci\u00f3n. El mal aliento puede controlarse, en parte, por el tipo de pasta de dientes que elijas, seg\u00fan la ADA. \u00bfCu\u00e1l es el mejor consejo para elegir la pasta de dientes adecuada? <\/p>\n

\u00abCep\u00edllate dos veces<\/a> al d\u00eda con pasta dent\u00edfrica fluorada y t\u00f3mate tiempo para cepillarte la lengua\u00bb.<\/p>\n

Para m\u00e1s informaci\u00f3n sobre salud dental, visita el sitio web de la Asociaci\u00f3n Dental Americana<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Aunque la pasta de dientes es una parte muy importante de la salud dental, rara vez hablamos de c\u00f3mo elegir el producto ideal para mantener tus dientes lo m\u00e1s limpios posible. Cuando vamos al supermercado, \u00a1vemos m\u00e1s tipos de pasta de dientes de los que podr\u00edamos probar en toda nuestra vida! Aprende a elegir la mejor pasta de dientes para ti. <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[401],"tags":[714,493,421],"class_list":["post-22344","post","type-post","status-publish","format-standard","hentry","category-blog","tag-ada","tag-pasta-de-dientes","tag-salud-dental"],"acf":[],"yoast_head":"\nC\u00f3mo elegir la pasta de dientes adecuada - Jefferson dental clinics<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.jeffersondentalclinics.com\/como-elegir-la-pasta-de-dientes-adecuada\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00f3mo elegir la pasta de dientes adecuada - Jefferson dental clinics\" \/>\n<meta property=\"og:description\" content=\"Aunque la pasta de dientes es una parte muy importante de la salud dental, rara vez hablamos de c\u00f3mo elegir el producto ideal para mantener tus dientes lo m\u00e1s limpios posible. 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