{"id":22342,"date":"2014-04-02T08:17:56","date_gmt":"2014-04-02T08:17:56","guid":{"rendered":"https:\/\/www.jeffersondentalclinics.com\/mes-nacional-de-anti-estres\/"},"modified":"2014-04-02T08:17:56","modified_gmt":"2014-04-02T08:17:56","slug":"mes-nacional-de-anti-estres","status":"publish","type":"post","link":"https:\/\/www.jeffersondentalclinics.com\/es\/mes-nacional-de-anti-estres\/","title":{"rendered":"Mes Nacional de Anti-Estres"},"content":{"rendered":"

\"mes<\/p>\n

Abril es el mes de la conciencia del estr\u00e9s y en Jefferson Dental queremos que nuestros pacientes sean conscientes del estr\u00e9s y de c\u00f3mo afecta a tu salud oral. Sabemos que el estr\u00e9s es duro en el coraz\u00f3n, que causa ansiedad, mal humor y depresi\u00f3n, pero el estr\u00e9s tambi\u00e9n afecta a la salud bucal. <\/p>\n

El estr\u00e9s puede causar<\/strong><\/h2>\n

Rechine de los dientes<\/strong><\/h3>\n

Rechinar los dientes puede ser un h\u00e1bito subconsciente (especialmente durante el sue\u00f1o), que est\u00e1 relacionado con el estr\u00e9s. El bruxismo es un h\u00e1bito de rechinar los dientes excesivamente que puede causar trastornos de la mand\u00edbula, dolores de cabeza y dientes da\u00f1ados. <\/p>\n

Morderse las u\u00f1as<\/strong><\/h3>\n

Morderse las u\u00f1as es un mal h\u00e1bito que puede causar desgaste en los dientes frontales los cuales son los m\u00e1s delicados, estos dientes no est\u00e1n dise\u00f1ados para aguantar la misma cantidad de estr\u00e9s que nuestros molares. Tambi\u00e9n es malo para la mand\u00edbula y plantea preocupaciones sanitarias. <\/p>\n

Comer en exceso los alimentos no sanos<\/strong><\/h3>\n

El estr\u00e9s puede hacer que algunas personas coman en exceso alimentos que no son saludables. Trata de mantener los niveles de az\u00facar bajos y de mantenerte alejado de los dulces. <\/p>\n

Beber bebidas no sanas m\u00e1s de lo habitual<\/strong><\/h3>\n

El consumo de bebidas azucaradas (bebidas energ\u00e9ticas, bebidas deportivas, bebidas alcoh\u00f3licas) incrementar\u00e1 la probabilidad de desarrollar caries. El alcohol tambi\u00e9n puede causar deshidrataci\u00f3n y sequedad de la boca. <\/p>\n

Sufrir de llagas bucales<\/strong><\/h3>\n

Aunque se desconoce la causa exacta de las llagas, el estr\u00e9s es un causante para algunas personas.<\/p>\n

Ser m\u00e1s susceptibles a la enfermedad de las enc\u00edas<\/strong><\/p>\n

El estr\u00e9s puede inhibir el sistema inmunitario, por lo que es dif\u00edcil combatir las bacterias da\u00f1inas que pueden conducir a la enfermedad periodontal. Por lo tanto, estar\u00e1s m\u00e1s propenso a la enfermedad de las enc\u00edas. <\/p>\n

Como parte del Mes de la Concienciaci\u00f3n del estr\u00e9s, en Jefferson Dental queremos ayudarte a reconocer, entender y luchar contra este enemigo, de modo que puedas tener un cuerpo, mente y boca m\u00e1s sanos.<\/p>\n","protected":false},"excerpt":{"rendered":"

Abril es el mes de la conciencia del estr\u00e9s y en Jefferson Dental queremos que nuestros pacientes sean conscientes del estr\u00e9s y de c\u00f3mo afecta a tu salud oral. Sabemos que el estr\u00e9s es duro en el coraz\u00f3n, que causa ansiedad, mal humor y depresi\u00f3n, pero el estr\u00e9s tambi\u00e9n afecta a la salud bucal. <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[401],"tags":[720,469,721,402,405],"class_list":["post-22342","post","type-post","status-publish","format-standard","hentry","category-blog","tag-conciencia-del-estres","tag-rechinar-los-dientes-2","tag-rechinar-los-dientes-3","tag-salud-bucodental","tag-salud-bucodental-2"],"acf":[],"yoast_head":"\nMes Nacional de Anti-Estres - Jefferson dental clinics<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.jeffersondentalclinics.com\/mes-nacional-de-anti-estres\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mes Nacional de Anti-Estres - Jefferson dental clinics\" \/>\n<meta property=\"og:description\" content=\"Abril es el mes de la conciencia del estr\u00e9s y en Jefferson Dental queremos que nuestros pacientes sean conscientes del estr\u00e9s y de c\u00f3mo afecta a tu salud oral. Sabemos que el estr\u00e9s es duro en el coraz\u00f3n, que causa ansiedad, mal humor y depresi\u00f3n, pero el estr\u00e9s tambi\u00e9n afecta a la salud bucal.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.jeffersondentalclinics.com\/mes-nacional-de-anti-estres\/\" \/>\n<meta property=\"og:site_name\" content=\"Jefferson dental clinics\" \/>\n<meta property=\"article:published_time\" content=\"2014-04-02T08:17:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.jeffersondentalclinics.com\/wp-content\/uploads\/2017\/01\/stress-awareness-month-dental-visit.png\" \/>\n<meta name=\"author\" content=\"Jefferson Dental Care jeffersondentalpublic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jefferson Dental Care jeffersondentalpublic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mes Nacional de Anti-Estres - Jefferson dental clinics","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.jeffersondentalclinics.com\/mes-nacional-de-anti-estres\/","og_locale":"es_ES","og_type":"article","og_title":"Mes Nacional de Anti-Estres - Jefferson dental clinics","og_description":"Abril es el mes de la conciencia del estr\u00e9s y en Jefferson Dental queremos que nuestros pacientes sean conscientes del estr\u00e9s y de c\u00f3mo afecta a tu salud oral. Sabemos que el estr\u00e9s es duro en el coraz\u00f3n, que causa ansiedad, mal humor y depresi\u00f3n, pero el estr\u00e9s tambi\u00e9n afecta a la salud bucal.","og_url":"https:\/\/www.jeffersondentalclinics.com\/mes-nacional-de-anti-estres\/","og_site_name":"Jefferson dental clinics","article_published_time":"2014-04-02T08:17:56+00:00","og_image":[{"url":"https:\/\/www.jeffersondentalclinics.com\/wp-content\/uploads\/2017\/01\/stress-awareness-month-dental-visit.png","type":"","width":"","height":""}],"author":"Jefferson Dental Care jeffersondentalpublic","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Jefferson Dental Care jeffersondentalpublic","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.jeffersondentalclinics.com\/mes-nacional-de-anti-estres\/#article","isPartOf":{"@id":"https:\/\/www.jeffersondentalclinics.com\/mes-nacional-de-anti-estres\/"},"author":{"name":"Jefferson Dental Care jeffersondentalpublic","@id":"https:\/\/www.jeffersondentalclinics.com\/#\/schema\/person\/53987b20b10f25460971e83cc2e90e12"},"headline":"Mes Nacional de Anti-Estres","datePublished":"2014-04-02T08:17:56+00:00","mainEntityOfPage":{"@id":"https:\/\/www.jeffersondentalclinics.com\/mes-nacional-de-anti-estres\/"},"wordCount":371,"commentCount":0,"image":{"@id":"https:\/\/www.jeffersondentalclinics.com\/mes-nacional-de-anti-estres\/#primaryimage"},"thumbnailUrl":"https:\/\/www.jeffersondentalclinics.com\/wp-content\/uploads\/2017\/01\/stress-awareness-month-dental-visit.png","keywords":["Conciencia del estr\u00e9s","Rechinar los dientes","Rechinar los dientes","Salud bucodental","Salud bucodental"],"articleSection":["Blog"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.jeffersondentalclinics.com\/mes-nacional-de-anti-estres\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.jeffersondentalclinics.com\/mes-nacional-de-anti-estres\/","url":"https:\/\/www.jeffersondentalclinics.com\/mes-nacional-de-anti-estres\/","name":"Mes Nacional de Anti-Estres - 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