{"id":22340,"date":"2014-05-21T10:48:23","date_gmt":"2014-05-21T10:48:23","guid":{"rendered":"https:\/\/www.jeffersondentalclinics.com\/como-limpiarte-los-dientes-con-aparato\/"},"modified":"2026-05-27T14:12:09","modified_gmt":"2026-05-27T14:12:09","slug":"como-limpiarte-los-dientes-con-aparato","status":"publish","type":"post","link":"https:\/\/www.jeffersondentalclinics.com\/es\/como-limpiarte-los-dientes-con-aparato\/","title":{"rendered":"C\u00f3mo limpiarte los dientes con aparato"},"content":{"rendered":"<h2>Cuidar los dientes con aparato<\/h2>\n<p><img fetchpriority=\"high\" decoding=\"async\" style=\"margin-left: 10px; border-radius: 10px;\" src=\"https:\/\/www.jeffersondentalclinics.com\/wp-content\/uploads\/2017\/01\/clean-teeth-with-braces.jpg\" alt=\"c\u00f3mo limpiar los dientes con aparato\" width=\"250\" height=\"280\" align=\"right\"><\/p>\n<p>Llevar <a href=\"https:\/\/www.jeffersondentalclinics.com\/services\/dental-services\/orthodontics\">ortodoncia<\/a> puede asustar porque es algo nuevo y diferente, pero con unos sencillos consejos sobre c\u00f3mo cuidar tu boca dado tu cambio de salud dental, la transici\u00f3n deber\u00eda ser m\u00e1s f\u00e1cil. <a href=\"https:\/\/www.jeffersondentalclinics.com\/services\/dental-services\/orthodontics\">Los aparatos<\/a>, por supuesto, se utilizan para enderezar dientes api\u00f1ados o torcidos, o para corregir otros problemas dentales como una mordida anormal.<\/p>\n<p>Pero la ortodoncia no s\u00f3lo es importante por razones est\u00e9ticas. Una mordida anormal puede provocar otros problemas de salud dental, como <a href=\"https:\/\/www.jeffersondentalclinics.com\/services\/dental-services\/extractions\">caries<\/a> o <a href=\"https:\/\/www.jeffersondentalclinics.com\/services\/dental-services\/gum-disease\">enfermedades de las enc\u00edas<\/a>, p\u00e9rdida de dientes, problemas de mand\u00edbula, desgaste del esmalte dental o incluso afectar al habla o a la masticaci\u00f3n. Por tanto, es importante que cuides tus dientes una vez tengas aparato, para conseguir la m\u00e1xima salud dental.  <\/p>\n<p>Ante todo, debes vigilar lo que comes. Aparte de una buena salud dental general, cepill\u00e1ndote los dientes varias veces al d\u00eda, usando hilo dental y <a href=\"https:\/\/www.jeffersondentalclinics.com\/services\/preventative-dentistry\">visitando al dentista con regularidad<\/a>, hay ciertos alimentos que debes evitar para garantizar el mejor resultado con tus aparatos. <\/p>\n<h3>Alimentos que debes evitar<\/h3>\n<ul>\n<li>Palomitas, Nueces de ma\u00edz, Mazorca de ma\u00edz<\/li>\n<li>Alimentos azucarados; si comes az\u00facar, bebe agua para eliminar el az\u00facar de los dientes o cep\u00edllatelos inmediatamente<\/li>\n<li>Alimentos pegajosos, como caramelos y caramelos de goma<\/li>\n<li>Alimentos duros y crujientes, como frutos secos, patatas fritas, cecina y caramelos duros<\/li>\n<li>Chicle<\/li>\n<li>Alimentos que tengas que morder, como manzanas, zanahorias, apio (c\u00f3rtalos en trozos)<\/li>\n<li>Comer carne o pollo sin hueso<\/li>\n<li>Evita masticar objetos duros como bol\u00edgrafos, l\u00e1pices, u\u00f1as y hielo<\/li>\n<\/ul>\n<p>*Pide a tu dentista u <a href=\"https:\/\/www.jeffersondentalclinics.com\/services\/dental-services\/orthodontics\">ortodoncista<\/a> una lista completa<\/p>\n<p>Y ahora que llevas aparato, tienes que cambiar un poco tu rutina de higiene dental. Los aparatos hacen que sea dif\u00edcil limpiar bien tus dientes, tienes que cepillarlos despu\u00e9s de cada comida y usar hilo dental puede ser dif\u00edcil. Pero si no adaptas tus h\u00e1bitos de limpieza, puedes sufrir manchas blancas llamadas descalcificaci\u00f3n, gingivitis en las enc\u00edas u otros problemas.  <\/p>\n<h3>Consejos de salud dental<\/h3>\n<ul>\n<li>Cep\u00edllate despu\u00e9s de cada comida; aseg\u00farate de limpiar bien alrededor de los brackets de los aparatos.<\/li>\n<li>Eso significa cepillarse dos o tres veces al d\u00eda.<\/li>\n<li>Cep\u00edllate un par de dientes a la vez.<\/li>\n<li>Utiliza un cepillo de dientes suave, sustit\u00fayelo cada 3 meses aproximadamente, o cuando se deshilachen las cerdas.<\/li>\n<li>Cep\u00edllate los dientes en un \u00e1ngulo de 45 grados<\/li>\n<li>Visita a tu dentista cada 4-6 meses.<\/li>\n<\/ul>\n<p>Cep\u00edllate los dientes al menos dos veces al d\u00eda, durante al menos dos minutos despu\u00e9s de cada comida; un <a href=\"https:\/\/www.jeffersondentalclinics.com\/blog\/manual-toothbrush-vs-electric-toothbrush-pros-and-cons-2\">cepillo el\u00e9ctrico<\/a> es ideal para llegar a las grietas de los dientes con tus nuevos aparatos. Cuando te cepilles los dientes, aseg\u00farate de <a href=\"https:\/\/www.jeffersondentalclinics.com\/services\/dental-services\/teeth-cleaning\">limpiar<\/a> la base de las enc\u00edas, el interior y la parte posterior de los dientes, as\u00ed como los brackets, asegur\u00e1ndote de llegar a los puntos situados bajo los alambres. Debes cambiar el cepillo de dientes cada tres meses, sobre todo porque los aparatos tienen tendencia a desgastar los cepillos.  <\/p>\n<h3>Videotutoriales sobre el cuidado de los aparatos de ortodoncia<\/h3>\n<ul>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=7v8Rj9eDe-Q\">https:\/\/www.youtube.com\/watch?v=7v8Rj9eDe-Q<\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=80LRLGRWSWY\">https:\/\/www.youtube.com\/watch?v=80LRLGRWSWY<\/a><\/li>\n<\/ul>\n<p>Adem\u00e1s, si practicas deportes de contacto, debes protegerte los dientes con un protector bucal hecho para cubrir los aparatos. Por \u00faltimo, aseg\u00farate de visitar regularmente a tu dentista para que controle tus aparatos y tu salud dental. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Llevar ortodoncia puede asustar porque es algo nuevo y diferente, pero con unos sencillos consejos sobre c\u00f3mo cuidar tu boca dado tu cambio de salud dental, la transici\u00f3n deber\u00eda ser m\u00e1s f\u00e1cil. Los aparatos, por supuesto, se utilizan para enderezar dientes api\u00f1ados o torcidos, o para corregir otros problemas dentales como una mordida anormal. <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[401],"tags":[426,423,429],"class_list":["post-22340","post","type-post","status-publish","format-standard","hentry","category-blog","tag-brackets","tag-limpieza-dental","tag-ortodoncia"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>C\u00f3mo limpiarte los dientes con aparato - Jefferson dental clinics<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.jeffersondentalclinics.com\/es\/como-limpiarte-los-dientes-con-aparato\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00f3mo limpiarte los dientes con aparato - Jefferson dental clinics\" \/>\n<meta property=\"og:description\" content=\"Llevar ortodoncia puede asustar porque es algo nuevo y diferente, pero con unos sencillos consejos sobre c\u00f3mo cuidar tu boca dado tu cambio de salud dental, la transici\u00f3n deber\u00eda ser m\u00e1s f\u00e1cil. 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