{"id":22308,"date":"2014-07-07T13:27:37","date_gmt":"2014-07-07T13:27:37","guid":{"rendered":"https:\/\/www.jeffersondentalclinics.com\/los-dientes-y-el-chocolate\/"},"modified":"2014-07-07T13:27:37","modified_gmt":"2014-07-07T13:27:37","slug":"los-dientes-y-el-chocolate","status":"publish","type":"post","link":"https:\/\/www.jeffersondentalclinics.com\/es\/los-dientes-y-el-chocolate\/","title":{"rendered":"Los Dientes y El Chocolate"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" style=\"margin-left: 10px; border-radius: 10px;\" src=\"https:\/\/www.jeffersondentalclinics.com\/wp-content\/uploads\/2017\/02\/chocolate-good-for-teeth.jpg\" alt=\"\u00bfel chocolate es bueno o malo para los dientes?\" width=\"250\" height=\"280\" align=\"right\"><\/p>\n<p>Hay bastante controversia sobre el tema del chocolate y nuestros dientes. \u00bfEs malo el chocolate? \u00bfO quiz\u00e1s es bueno?  <\/p>\n<p>Una de nuestras fuentes de informaci\u00f3n nos indica que el chocolate tiene un alto grado de antioxidantes, los cuales inhiben el desarrollo de una bacteria que causa cavidades dentales. Esta bacteria produce \u00e1cidos que afectan al esmalte de los dientes, y los antioxidantes del chocolate contrarrestan el desarrollo de estos \u00e1cidos. <\/p>\n<p>Por otro lado, existe la cuesti\u00f3n del contenido de az\u00facar en el chocolate y c\u00f3mo afecta a nuestros dientes. Pero hablemos primero de otro ingrediente del chocolate, que es la crema de cacao. Lo que nos dice nuestra investigaci\u00f3n es que la crema de cacao sirve como capa que evita que la placa dental se adhiera a los dientes. Con referencia al az\u00facar, \u00e9sta tiende a disolverse r\u00e1pidamente y por lo mismo no le da tiempo a los \u00e1cidos de tomar efecto.   <\/p>\n<p>La otra preocupaci\u00f3n es la cantidad y niveles de cafe\u00edna encontrados en el chocolate. El chocolate s\u00ed tiene cafe\u00edna, pero los niveles tienden a ser muy bajos como para ser sentidos. Nuestras fuentes indican que una taza de caf\u00e9 tiene un 300% m\u00e1s cafe\u00edna que una onza de chocolate.  <\/p>\n<p>Otras fuentes nos proporcionan informaci\u00f3n no sobre los efectos del chocolate en nuestros dientes, sino en el resto de nuestro cuerpo. Como todo, los excesos pueden ser malos. El chocolate con az\u00facar procesado puede afectar a nuestros niveles de colesterol, y cantidades grandes de chocolate incluyen igualmente altos niveles de carbohidratos que pueden afectar a nuestro peso.  <\/p>\n<h3 style=\"text-align: center;\">\u00bfNuestra recomendaci\u00f3n?<\/h3>\n<p>Dosis peque\u00f1as son mejor que grandes. Todo con moderaci\u00f3n. El mito que estamos tratando de romper aqu\u00ed es el aspecto negativo del chocolate y nuestros dientes. Una nota, por cierto: si acabas de blanquearte los dientes, seguramente tu dentista te recomendar\u00e1 que no comas o tomes cosas de color oscuro. El chocolate es ciertamente uno de ellos.    <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hay bastante controversia sobre el tema del chocolate y nuestros dientes. \u00bfEs malo el chocolate? \u00bfO quiz\u00e1s es bueno?  <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[401],"tags":[],"class_list":["post-22308","post","type-post","status-publish","format-standard","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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