{"id":22287,"date":"2015-08-07T08:12:15","date_gmt":"2015-08-07T08:12:15","guid":{"rendered":"https:\/\/www.jeffersondentalclinics.com\/habitos-saludables-para-la-vuelta-al-cole\/"},"modified":"2015-08-07T08:12:15","modified_gmt":"2015-08-07T08:12:15","slug":"habitos-saludables-para-la-vuelta-al-cole","status":"publish","type":"post","link":"https:\/\/www.jeffersondentalclinics.com\/es\/habitos-saludables-para-la-vuelta-al-cole\/","title":{"rendered":"H\u00e1bitos saludables para la vuelta al cole"},"content":{"rendered":"

La vuelta al cole es algo m\u00e1s que comprar material escolar. Aseg\u00farate de que los ni\u00f1os tienen el mejor comienzo de curso tomando medidas para mantenerlos sanos y sonrientes todo el a\u00f1o. Prueba estos consejos: <\/p>\n

\"H\u00e1bitos<\/p>\n

Elige tentempi\u00e9s escolares saludables<\/h2>\n

Los ni\u00f1os de todas las edades necesitan un suministro de tentempi\u00e9s ricos en vitaminas y minerales saludables, para ayudar a construir sonrisas sanas.<\/p>\n

Prepara estos tentempi\u00e9s buenos para los dientes, como queso, zanahorias, apio, manzanas y kiwis, para que los ni\u00f1os los tomen sobre la marcha.<\/p>\n

Deja de picar justo antes de acostarte<\/h2>\n

Merendar justo antes de acostarse puede acumular az\u00facares y bacterias que permanecen en los dientes hasta la hora del cepillado matutino. Si tienes que picar algo, elige un tentempi\u00e9 que sea sano para los dientes, y luego cep\u00edllate los dientes, usa hilo dental y enju\u00e1gate bien antes de acostarte. <\/p>\n

Establece una rutina de cuidado dental dos veces al d\u00eda<\/h2>\n

Los ni\u00f1os deben tener el h\u00e1bito de cepillarse los dientes y usar hilo dental dos veces al d\u00eda. Elige una pasta para ni\u00f1os, hilo dental y enjuague del sabor preferido de tu hijo. Los ni\u00f1os deben cepillarse durante dos minutos y usar hilo dental entre cada diente. <\/p>\n

Haz que la visita al dentista forme parte del proceso de vuelta al cole<\/h2>\n

Como preparaci\u00f3n para un a\u00f1o saludable, pide cita con tu dentista. Tu dentista puede comprobar si tienes caries, as\u00ed como reforzar los cuidados adecuados en casa. <\/p>\n

Cr\u00e9dito de la foto: Another Lunch<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

La vuelta al cole es algo m\u00e1s que comprar material escolar. Aseg\u00farate de que los ni\u00f1os tienen el mejor comienzo de curso tomando medidas para mantenerlos sanos y sonrientes todo el a\u00f1o. Prueba estos consejos: <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[401],"tags":[408,586,402],"class_list":["post-22287","post","type-post","status-publish","format-standard","hentry","category-blog","tag-consejos-dentales","tag-escuela","tag-salud-bucodental"],"acf":[],"yoast_head":"\nH\u00e1bitos saludables para la vuelta al cole - Jefferson dental clinics<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.jeffersondentalclinics.com\/habitos-saludables-para-la-vuelta-al-cole\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"H\u00e1bitos saludables para la vuelta al cole - Jefferson dental clinics\" \/>\n<meta property=\"og:description\" content=\"La vuelta al cole es algo m\u00e1s que comprar material escolar. 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