{"id":22276,"date":"2015-08-07T08:12:15","date_gmt":"2015-08-07T08:12:15","guid":{"rendered":"https:\/\/www.jeffersondentalclinics.com\/habitos-saludables-para-volver-a-clase\/"},"modified":"2015-08-07T08:12:15","modified_gmt":"2015-08-07T08:12:15","slug":"habitos-saludables-para-volver-a-clase","status":"publish","type":"post","link":"https:\/\/www.jeffersondentalclinics.com\/es\/habitos-saludables-para-volver-a-clase\/","title":{"rendered":"H\u00e1bitos saludables para volver a clase"},"content":{"rendered":"

La vuelta al cole es algo m\u00e1s que las compras de \u00fatiles escolares. Tambi\u00e9n hay que asegurarse de que los ni\u00f1os tengan el mejor comienzo de a\u00f1o escolar mediante la adopci\u00f3n de medidas preventivas para mantenerlos sanos y sonrientes todo el a\u00f1o. <\/p>\n

Para eso le mostramos los siguientes consejos:<\/p>\n

\"H\u00e1bitos<\/p>\n

Escoja meriendas escolares saludables<\/h2>\n

Los ni\u00f1os de todas las edades necesitan un suministro de bocadillos que sean ricos en vitaminas y minerales, para ayudar a construir sonrisas saludables.<\/p>\n

Prepara estos bocadillos que son buenos para la salud dental, como queso, zanahorias, apio, manzanas y kiwis para que los ni\u00f1os coman a todas horas.<\/p>\n

Deje de comer bocadillos justo antes de acostarse<\/h2>\n

Bocadillos justo antes de acostarse incrementan la acumulaci\u00f3n de az\u00facares y bacterias que se alojan en los dientes hasta el cepillado de la siguiente ma\u00f1ana.<\/p>\n

Si tiene que comer algo trate de que sea algo saludable para los dientes, cep\u00edllese los dientes, y use hilo dental y enjuague antes de acostarse.<\/p>\n

Establece una rutina dos veces al d\u00eda para el cuidado dental<\/h2>\n

Los ni\u00f1os deben tener el h\u00e1bito de cepillarse los dientes y usar hilo dental dos veces al d\u00eda.<\/p>\n

Selecciona pasta e hilo dental para ni\u00f1os y enjuague bucal con el sabor preferido de su hijo. Los ni\u00f1os deben cepillarse durante dos minutos, y el hilo dental que entre por cada diente. <\/p>\n

Haz una visita dental parte de su proceso en este regreso a la escuela<\/h2>\n

Para la preparaci\u00f3n de un a\u00f1o escolar saludable, haz una cita para ver a tu dentista.<\/p>\n

As\u00ed el dentista podr\u00e1 comprobar si hay caries, y podr\u00e1 reforzar la adecuada atenci\u00f3n en el hogar.<\/p>\n

Cr\u00e9dito de la foto: Another Lunch<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

La vuelta al cole es algo m\u00e1s que las compras de \u00fatiles escolares. Tambi\u00e9n hay que asegurarse de que los ni\u00f1os tengan el mejor comienzo de a\u00f1o escolar mediante la adopci\u00f3n de medidas preventivas para mantenerlos sanos y sonrientes todo el a\u00f1o. <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[401],"tags":[408,586,402],"class_list":["post-22276","post","type-post","status-publish","format-standard","hentry","category-blog","tag-consejos-dentales","tag-escuela","tag-salud-bucodental"],"acf":[],"yoast_head":"\nH\u00e1bitos saludables para volver a clase - Jefferson dental clinics<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.jeffersondentalclinics.com\/habitos-saludables-para-volver-a-clase\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"H\u00e1bitos saludables para volver a clase - Jefferson dental clinics\" \/>\n<meta property=\"og:description\" content=\"La vuelta al cole es algo m\u00e1s que las compras de \u00fatiles escolares. 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