{"id":21915,"date":"2020-04-04T14:30:00","date_gmt":"2020-04-04T14:30:00","guid":{"rendered":"https:\/\/www.jeffersondentalclinics.com\/como-una-buena-higiene-bucal-puede-ayudar-a-proteger-contra-el-covid-19\/"},"modified":"2020-04-04T14:30:00","modified_gmt":"2020-04-04T14:30:00","slug":"como-una-buena-higiene-bucal-puede-ayudar-a-proteger-contra-el-covid-19","status":"publish","type":"post","link":"https:\/\/www.jeffersondentalclinics.com\/es\/como-una-buena-higiene-bucal-puede-ayudar-a-proteger-contra-el-covid-19\/","title":{"rendered":"C\u00f3mo una buena higiene bucal puede ayudar a proteger contra el COVID-19"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Todos sabemos que lavarse las manos y practicar el distanciamiento social seguro son pasos importantes en la lucha contra el COVID-19. \u00bfSab\u00edas que una buena higiene bucal tambi\u00e9n puede ayudar a combatir enfermedades, incluidos los virus? <\/span><\/p>\n<h2><b>\u00bfPor qu\u00e9 es importante una buena higiene bucodental?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\"><img fetchpriority=\"high\" decoding=\"async\" class=\" wp-image-8450 alignright\" src=\"https:\/\/www.jeffersondentalclinics.com\/wp-content\/uploads\/2020\/04\/couple-man-and-girl-brushing-teeth_t20_bxEEy9-300x200.jpg\" alt=\"\" width=\"325\" height=\"216\">Unos dientes y enc\u00edas sanos tienen buen aspecto y sientan bien, pero tu boca es tambi\u00e9n tu primera l\u00ednea de defensa contra las bacterias infecciosas, incluidos virus como el COVID-19. Cepillarte los dientes elimina las bacterias nocivas y evita que invadan tu cuerpo. Adem\u00e1s <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3144043\/\"><span style=\"font-weight: 400;\">la saliva contiene algunas prote\u00ednas antibacterianas y antivirales<\/span><\/a><span style=\"font-weight: 400;\"> que ayudan a combatir algunas infecciones.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Por otra parte, una higiene bucal deficiente est\u00e1 relacionada con una serie de enfermedades, como las cardiopat\u00edas y la diabetes. Unas rutinas de cuidado bucal insuficientes tambi\u00e9n pueden significar que las bacterias malas y los virus pasan m\u00e1s tiempo en tu boca y tienen oportunidades de llegar a tu torrente sangu\u00edneo. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Una buena rutina de cuidado bucal es un gran paso hacia una buena salud general, y es algo sobre lo que tienes un control absoluto. Ahora es el momento perfecto para mejorar tu rutina de cuidado bucal y adoptar nuevos h\u00e1bitos para tener una sonrisa m\u00e1s sana. <\/span><\/p>\n<h2><b>Consejos para mantener la boca sana<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Para obtener algunos consejos sobre c\u00f3mo mejorar tu higiene bucal, \u00a1sigue leyendo!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Mantener una boca sana no requiere mucho esfuerzo. Ahora que pasas mucho tiempo en casa, aseg\u00farate de que un buen cuidado bucal forma parte de tu rutina diaria. He aqu\u00ed algunos consejos m\u00e1s:    <\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">L\u00e1vate las manos antes y despu\u00e9s de cepillarte y usar hilo dental.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Guarda tu cepillo de dientes adecuadamente. D\u00e9jalo secar al aire y mant\u00e9n separados todos los cepillos de dientes de tu casa para evitar la propagaci\u00f3n de g\u00e9rmenes. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Desinfecta tu cepillo de dientes. Aqu\u00ed tienes algunas formas de <\/span><a href=\"https:\/\/www.jeffersondentalclinics.com\/blog\/how-to-clean-your-toothbrush-between-uses\"><span style=\"font-weight: 400;\">esterilizar tu cepillo de dientes<\/span><\/a><span style=\"font-weight: 400;\"> en casa.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">A\u00f1ade un enjuague bucal antibacteriano a tu rutina diaria.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Sustituye el cepillo de dientes cada tres meses, o despu\u00e9s de haber estado enfermo.  <\/span><\/li>\n<\/ul>\n<p>Las urgencias <span style=\"font-weight: 400;\">dentales<\/span>pueden poner en peligro la vida, y a menudo el personal de Urgencias no est\u00e1 cualificado para tratar el dolor de muelas. Nuestro equipo est\u00e1 equipado y bien formado para tratar cualquier problema dental que requiera tratamiento inmediato. Veinticinco de nuestras consultas permanecen abiertas, as\u00ed que si t\u00fa o un ser querido ten\u00e9is una urgencia dental, <a href=\"https:\/\/www.jeffersondentalclinics.com\/covid-19\">haz clic aqu\u00ed para ver nuestros centros abiertos<\/a>.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Todos sabemos que lavarse las manos y practicar el distanciamiento social seguro son pasos importantes en la lucha contra el [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":21259,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[401],"tags":[],"class_list":["post-21915","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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